STILLWATER Community Yoga

Fall 2017

All classes are located at the Stillwater Area Community Center upstairs at the end of the hall, next to Room To Bloom Preschool. 

 

Monday 

Relax 6:30-7:30 PM - Elin Cary

6-week class starting September 13 - Check Upcoming Events for Details

 

Tuesday 

Chair Yoga 9:00 - 10:00 am - Sharon Gavitt

 

Wednesday 

Unwind 8:30-9:30 AM - Elin Cary

6-week class starting September 13 - Check Upcoming Events for Details

Hump Day Yoga - 5:30 - 6:45 pm - Rebecca Douglas

 

Saturday 

Easy Like Saturday Mornings - 8:00 - 9:15 am - Rebecca Douglas

 

Sunday

 Slow Flow Yoga - 8:30 - 9:30 am - Elin Cary

 

 $10 Suggested Donation

 

WE HAVE YOGA MATS AND PROPS AVAILABLE FOR YOU TO BORROW.  CLASSES ARE ON A DROP IN BASIS, JUST COME A FEW MINUTES EARLY TO GET YOURSELF SET UP.  WEAR COMFORTABLE CLOTHES THAT YOU CAN MOVE AND STRETCH IN AND BRING A WATER BOTTLE IF YOU WISH.  REFRAIN FROM EATING BIG MEALS FOR 2 HOURS BEFORE CLASS.  I LOOK FORWARD TO HAVING YOU IN CLASS! 

 

Contact your teacher by email with questions!

elincarymassage@gmail.com

Sharon.gavitt@gmail.com

Beba0557@gmail.com (Rebecca Douglas)

 

Private Yoga Lessons

Contact me for private yoga lessons if you wish to start yoga in a private setting, or if you have specific physical needs (injury, aging, pregnancy) that you would like to focus on in a one on one setting. Call 518-281-2810 or email me at elincarymassage@gmail.com