STILLWATER Community Yoga

Fall 2017

All classes are located at the Stillwater Area Community Center upstairs at the end of the hall, next to Room To Bloom Preschool. 

 

 

Tuesday 

Chair Yoga 9:00 - 10:00 am - Sharon Gavitt

 

Wednesday 

Hump Day Yoga - 5:30 - 6:45 pm - Rebecca Douglas

 

Saturday 

Easy Like Saturday Mornings - 8:00 - 9:15 am - Rebecca Douglas

 

Sunday

 Slow Flow Yoga - 8:30 - 9:30 am - Elin Cary

 

 $10 Suggested Donation

 

WE HAVE YOGA MATS AND PROPS AVAILABLE FOR YOU TO BORROW.  CLASSES ARE ON A DROP IN BASIS, JUST COME A FEW MINUTES EARLY TO GET YOURSELF SET UP.  WEAR COMFORTABLE CLOTHES THAT YOU CAN MOVE AND STRETCH IN AND BRING A WATER BOTTLE IF YOU WISH.  REFRAIN FROM EATING BIG MEALS FOR 2 HOURS BEFORE CLASS.  I LOOK FORWARD TO HAVING YOU IN CLASS! 

 

Contact your teacher by email with questions!

elincarymassage@gmail.com

Sharon.gavitt@gmail.com

Beba0557@gmail.com (Rebecca Douglas)

 

Private Yoga Lessons

Contact me for private yoga lessons if you wish to start yoga in a private setting, or if you have specific physical needs (injury, aging, pregnancy) that you would like to focus on in a one on one setting. Call 518-281-2810 or email me at elincarymassage@gmail.com