STILLWATER Community Yoga
All classes are located at the Stillwater Area Community Center upstairs at the end of the hall, next to Room To Bloom Preschool.
Slow Flow Yoga - 8:30 - 9:30 am - Elin Cary
No class Sunday December 31 or January 14th - Happy New Year!
Chair Yoga 9:00 - 10:00 am - Sharon Gavitt
Hump Day Yoga - 5:30 - 6:45 pm - Rebecca Douglas
Easy Like Saturday Mornings - 8:00 - 9:15 am - Rebecca Douglas
$10 Suggested Donation
WE HAVE YOGA MATS AND PROPS AVAILABLE FOR YOU TO BORROW. CLASSES ARE ON A DROP IN BASIS, JUST COME A FEW MINUTES EARLY TO GET YOURSELF SET UP. WEAR COMFORTABLE CLOTHES THAT YOU CAN MOVE AND STRETCH IN AND BRING A WATER BOTTLE IF YOU WISH. REFRAIN FROM EATING BIG MEALS FOR 2 HOURS BEFORE CLASS. I LOOK FORWARD TO HAVING YOU IN CLASS!
Contact your teacher by email with questions!
Beba0557@gmail.com (Rebecca Douglas)
Private Yoga Lessons
Contact me for private yoga lessons if you wish to start yoga in a private setting, or if you have specific physical needs (injury, aging, pregnancy) that you would like to focus on in a one on one setting. Call 518-281-2810 or email me at email@example.com